![]() In this blog post, we’ll discuss some of the common automatic negative thoughts that people experience and how to reframe them for a more positive outlook. It does take some time and effort, but it is worth it! You can change the script, overcome them, and live a happy life. You don’t have to live with negative thoughts. Reframing Negative Thinking as Part of Recoveryĭo you often find yourself struggling with negative thoughts and ideas that seem to come out of nowhere? The reality is that many people experience these types of thoughts and that they can be detrimental to one’s overall mental health and well-being.įor many people suffering from substance use disorders and mental health issues, automatic negative thoughts can become a fact of daily life, and even prevent recovery from abuse and addiction.įortunately, there are ways to address and reframe these negative thoughts and replace them with positive thoughts. Get Help for Your Negative Thoughts and Feelings Today.When To Get Help For Automatic Negative Thinking.Automatic Negative Thoughts and Personalizing.Automatic Negative Thoughts and Fortune Telling.5 Proven Strategies for Managing Your ANTs.How Can We Reframe Our Negative Thoughts?.Reframing Negative Thinking as Part of Recovery.Dual Diagnosis: Eating Disorders and Substance Abuse.
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